NUTRITIONAL CONSULTING SESSIONS
FOR STRESS AND HORMONE HEALTH
MAY 26th, 2016 From 12:00-7:00pm

Do you sometimes feel overwhelmed by stress? Is the constant pressure of trying to be the best mom, the best wife, or the best at your career affecting your health? Stress can wreak havoc on your hormones and create fatigue, difficulty concentrating, sugar cravings, bloating, insomnia, acne, irritability, anxiety, weight gain and pelvic pain.

What if I told you that making simple, practical changes to your diet and lifestyle could change all that? You can have more energy, better focus, improved sleep, enhanced mood, feel better in our body and simply have a better quality of life by following a lifestyle that is appropriate for YOU. No matter where you are in your health journey, and what your health goals are, your health and wellness is within YOUR control, and I can show you how!

If you are looking to improve the ability to cope with stress in your life, experience optimal hormone health and enhance your relationships, then I encourage you to book a 20-minute nutritional consulting session with me Thursday May 26th at Derma Bright Clinic. This session is valued at $59 and I am gifting the session to you at no-cost because I really want women to have the energy and vitality to live their fullest life, and this is the best way that I know how! During our session, we will identify how your current diet and lifestyle may or may not be working for you. I will share with you specific food, natural supplement or lifestyle changes that you can start incorporating into your life right away to start feeling better naturally, and to improve your stress levels and hormone health long-term.

Understanding that health and wellness starts from the inside, Derma Bright has generously facilitated these sessions to take place in-house from noon until 7:00pm, on May 26th, and I will also accommodate phone sessions if required. Space is limited, so I encourage you to schedule your session by clicking HERE.  Derma Bright Clinic also offers 10-minute services for only $10 while you wait for your appointment, so you might also consider taking advantage of a 10-minute shoulder or scalp massage, lip or brow wax, or a polish change before or after your appointment!
Sharon Pendlington, Registered Holistic Nutritionist and Yoga Instructor, is the founder of Personal Nutrition, offering private and group nutritional counselling and ongoing support. Sharon specializes in hormone health, and meets her clients wherever they are in their health journey and inspires them to take their power back over their own health and wellness.

You can find out more about Sharon at www.personalnutrition.ca or by following her on Facebook
and Twitter.

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