Fatigue definitely affects our quality of life, and its also one of the most common health complaints that my clients seek help with. If you are struggling with fatigue, its important to identify the root cause of your lack of energy.
There are several tell-tale signs of excess estrogen in the body. How you can tell if you are estrogen dominant, and what you can do about it
Most of us intuitively know that low libido or mood swings can be the result of hormone imbalance. Looking at these 8 surprising functions of our sex hormones, it also makes sense that your fatigue, brain fog, frequent infections, anxiety or depression and your inflammation may also be connected to your hormone health!
Women are often surprised to learn that their hormones are connected to their digestion. Here’s how…