Seasonal cleanses have become very popular. Before you decide to begin a full cleanse, evaluate your current diet and health. Cleanses can be a great way to jump-start a healthier routine, but if your body isn’t prepared for all the toxins that your blood and lymph needs to process and your body needs to eliminate, you’re not going to feel too well on the cleanse, and your health may even deteriorate rather than improve
A focus on rebuilding her gut flora and her immune system to help prevent future urinary tract infections (UTIs), reducing the chances of a recurring bladder infection
What you should be aware of when taking the Birth Control Pill
Monthly hormonal changes can cause tender breasts and swelling. PMS symptoms such as breast tenderness can indicate possible Estrogen Dominance. Since iodine modulates the effect of estrogen on breast tissue, this mineral can be effective at reducing these symptoms.