What you should be aware of when taking the Birth Control Pill
Monthly hormonal changes can cause tender breasts and swelling. PMS symptoms such as breast tenderness can indicate possible Estrogen Dominance. Since iodine modulates the effect of estrogen on breast tissue, this mineral can be effective at reducing these symptoms.
This Sugo al Pomodoro will taste incredibly fresh and light. Use it as a pasta sauce, a pizza sauce or even to make bruschetta!
Have you ever thought about working with a Holistic Nutritionist to address your health concerns? This article explains how a nutritionist can support your health goals and give you back your power over your own health!
Ideal nutrition can help correct deficiencies that may be contributing to infertility (1,2), and provides an optimal environment for the fetus to thrive, by providing nutrients for hormonal balance, increasing blood flow to the fetus, and nourishing the developing body systems. Optimal nutrition also protects the fetus from toxins, helping to reduce birth defects and developmental disorders.
There has been a lot of controversy online lately about the choice to vaccinate or not vaccinate children. The government has gone to great lengths to ensure that the public is aware of the health benefits of vaccinations, however I believe that there are many of us who are not aware of the risks of public health vaccinations. I feel obliged to provide readers with some evidence of the health risks associated with vaccinations, in order to inform parents so that they can make an educated decision for their families, rather than a decision based on guilt from other parents. Perhaps with education, we can also cultivate empathy for parents who have a different opinion than our own. After all, we are all making the best choice we are able to make, at the time, for our children.