Optimal Nutrition during Pregnancy

Optimal Nutrition during Pregnancy

Ideal nutrition can help correct deficiencies that may be contributing to infertility (1,2), and provides an optimal environment for the fetus to thrive, by providing nutrients for hormonal balance, increasing blood flow to the fetus, and nourishing the developing body systems. Optimal nutrition also protects the fetus from toxins, helping to reduce birth defects and developmental disorders.

The Decision to Vaccinate is Yours: Make it an Educated One

The Decision to Vaccinate is Yours: Make it an Educated One

There has been a lot of controversy online lately about the choice to vaccinate or not vaccinate children. The government has gone to great lengths to ensure that the public is aware of the health benefits of vaccinations, however I believe that there are many of us who are not aware of the risks of public health vaccinations. I feel obliged to provide readers with some evidence of the health risks associated with vaccinations, in order to inform parents so that they can make an educated decision for their families, rather than a decision based on guilt from other parents. Perhaps with education, we can also cultivate empathy for parents who have a different opinion than our own. After all, we are all making the best choice we are able to make, at the time, for our children.

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