Would your quality of life, relationships or productivity improve if you could:
✓ Increase your energy
✓ Sleep better
✓ Eliminate bloating and cravings
✓ Reduce stress and anxiety
✓ Improve your focus and memory
✓ Lose those last few pounds
✓ End night sweats and pelvic pain
✓ Stabilize your mood
I can show you how small practical changes to your personal nutrition and lifestyle choices can help you achieve these goals so that you can Reclaim your Life!
B.Sc., R.H.N., NNCP, RYT
Registered Holistic Nutritionist
FREE ‘5 Must-Have Tools for Hormone Health’
Personal Nutrition – Customized Nutrition Services and Lifestyle Planning for Women’s Health
With just a simple assessment and a little bit of time, I can pinpoint your unique needs and give you a personal nutrition and lifestyle game plan that addresses your symptoms and literally changes your life from the inside out.
You don’t have to struggle even one more day. Let’s talk and get you exactly what you need, so you can reclaim your wellness and have a vibrant and amazing life. Work with me to get your energy back, your memory back, your figure back and your happy back!
Contact me today to learn how a personal nutrition consultation can help YOU get your happy back! Call or email to arrange your FREE 20-minute discovery session. What have you got to lose? Contact me today.
Holistic Health... for women and their families
Increased productivity for professional women.
I Specialize in Women’s Health and the Health of their Families.
I love working with women. For when women invest in their own health and happiness, their whole family benefits.
Symptoms & Conditions I Work With
Clients are saying
Month after month, I kept hoping that this next month would be better. I was experiencing intense fatigue, depression that hit me out of nowhere for a few days, mild anxiety for no apparent reason, migraines, fatigue, nausea, trouble falling asleep and waking up feeling like I had been hit by a truck. I knew that I couldn’t continue living like this and something had to change.
These symptoms were affecting my life in so many ways. I couldn’t work out consistently because of how terrible I felt. There was no healthy rhythm to my life. It was a struggle to get out of bed many days, and to find the energy to complete the work that was on my plate each day. My patience wore thin, which is a terrible feeling when you strive to be a patient, loving mom and wife. I knew I needed to try and get my old self back because this wasn’t who I was.
After taking natural supplements to support my liver and adrenals, and to boost my progesterone levels, I started noticing changes. These supplements began to reduce my exhaustion, mood changes and migraines…basically everything I stated above is gone! Because of everything levelling out, I’ve been able to exercise regularly again. And being a former professional athlete, I love training, playing sports and being active. I have so much energy now, and I am so much more productive now!
My husband says that he feels like I’m back to the girl he married 10 years ago, and I feel the same way.
With the supplements and having recently cut out sugar, I’m seeing incredible results that I just never realized could come from natural sources and dietary changes. It’s empowering to know that I can control how I feel based on what I’m putting into my body.
I’m very thankful to Sharon for putting me on this path of better health and wellness! She was a huge support and is so caring. She listened to everything I was struggling with and was able to help find me solutions. Her caring demeanour, and her breadth of knowledge in holistic nutrition is a blessing and I’m thankful for her getting the ‘old me’ back!Jayme
Sharon did a meal plan for my youngest son who has trouble gaining weight and always has tummy problems. After a couple of DAYS trying the new diet, his appetite has increased and now a few weeks in his tummy aches are few and eating habits have improved so much!Sindi, Edmonton, AB